Mental Health First Aid

Name: Mental Health First Aid | Sunbelt Rentals
SKU: 10002816

Enhance your skills with our Mental Health First Aid training course. This comprehensive classroom-based programme is designed to equip participants with the knowledge to recognise and respond to mental health issues effectively. Accredited by MHFA, the course covers essential techniques for supporting individuals in distress, promoting wellbeing, and fostering a supportive environment. Ideal for both individuals and organisations seeking to improve mental health awareness in the workplace. Product ID: 10002816

Course dates

To learn more about this course, make an enquiry.

This course is ideal for individuals who would like to become a Mental Health First Aider to gain the knowledge and skills to spot signs of people experiencing poor mental health, be confident to start a conversation and signpost a person to appropriate support.

Recognise those that may be experiencing poor mental health and provide them with first-level support and early intervention
Encourage a person to identify and access sources of professional help and other supports
Practise active listening and empathy
Have a conversation with improved mental health literacy around language and stigma
Discuss the role in depth, including boundaries and confidentiality
Practise self-care

Online or face-to-face, each course is structured across four flexible sessions. Each session is a maximum of 3hrs 45mins, and sessions can be delivered within two weeks
Learners will be trained over four live sessions covering 14 hours of content in total
Learning takes place through a mix of instructor-led training, group discussions, individual and group activities
Each session builds on the previous one, enabling the learner to gain confidence in supporting others with a Mental Health First Aid action plan